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15 Fun and Playful Ways to Practice Self-Care

by | | Mental Health News, Tips for Caregivers

Caring for a loved one living with a mental health condition is no easy task. From managing appointments to participating in counseling sessions, the physical and emotional investment required from you adds up.  Sometimes, it can negatively impact your personal...

Mental Health Care During the COVID-19 Pandemic

by | | Expert Interviews, Mental Health News

We interviewed Matthew Ruble, M.D., Director of Behavioral Health at Humana and a member of the Families for Depression Awareness Clinical Advisory Board, about how the health insurance industry has addressed mental health care access during the Covid-19 pandemic....

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