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Spiritual Communites Helping People With Depression PDF Print E-mail
Tuesday, 22 July 2014


July is National Minority Mental Health Awareness Month, which brings to light issues related to mental health treatment access within multicultural communities. Each July, we focus on embracing diversity and raising awareness of mental health needs and resources for individuals and families of all cultural backgrounds.

Can Blood Tests Diagnose and Monitor Depression? PDF Print E-mail
Thursday, 26 June 2014

fingerbandaidDiagnosing depression is a challenge.  The process can seem quite daunting, subjective, and arbitrary.  What if there was a way to diagnose and monitor depression in the same way that you might diagnose a medical condition such as diabetes?

Teens at Risk; Parents Can Help! PDF Print E-mail
Monday, 23 June 2014

Parents can learn to help teens with our Teen Depression webinarNearly 30% of US high school age students felt sad or hopeless almost every day for two weeks or more, according to the Youth Risk Behavior Survey. This persistent sadness is one of the key signs of depression, and a prompt for parents to take action to help their kids.

Stress and Forgetfulness: A Chemical Relationship PDF Print E-mail
Thursday, 19 June 2014

car_keys_with_keychain_optIt's always when you're late for a meeting that you forget where you put an important document, or when you're rushing the kids off for school that you can't find the car keys. A recent CNN article explored a study, finding a relationship between chronic stress and spatial memory. The stress hormone cortisol is also linked to short-term memory loss in older adults. Researchers are finding information that validates all of our experiences; when we're stressed, we forget things.

Book Review: The Depths PDF Print E-mail
Monday, 02 June 2014

BOOK REVIEW: The Depths: The Evolutionary Origins of the Depression Epidemic
by Jonathan Rottenberg; reviewed by Dan Fields

Note: We thank Families for Depression Awareness volunteer Dan Fields for submitting this book review. The content and opinions expressed do not necessarily reflect the position of Families for Depression Awareness. Our Advisory Board counsels us that cases of moderate to severe depression are best treated with medication, talk therapy, or a combination of the two. Lifestyle choices, such as exercise, adequate sleep, and healthy eating, contribute to both physical and mental wellness.

Responding to Stress: Resilience or Defeat? PDF Print E-mail
Wednesday, 28 May 2014

A recent study from Cold Spring Harbor Lab suggests that physical and genetic markers may indicate how prone a person is to long-term depression. The study seems to find biological and physiological evidence for a link between long-term stress, one's ability to cope with stress, and depression.

FFDA is Seeking a Care Consultant for our New Care Consultation Service PDF Print E-mail
Friday, 16 May 2014

Families for Depression Awareness is seeking a licensed social worker, mental health counselor, or family and marital therapist, or a student within one year of a license with at least 1 year of experience working with patients and families. The Care Consultant will work on an hourly basis to deliver Care Consultations (information and referral service) to families at our office in Waltham, Massachusetts. Applicants should be located within close proximity of our office, as we will be scheduling 2-hour blocks of time in which the Care Consultant may be seeing only one family on a given day. 

Join the Board of Directors! PDF Print E-mail
Tuesday, 13 May 2014

Families for Depression Awareness is nonprofit organization helping families recognize and cope with depression and bipolar disorder to help people get well and prevent suicides. We do this through our Teen Depression Program and Adult/Workplace Depression Program, our new Care Consultations Service, and by serving as a resource for education and advocacy for families affected by mood disorders.

Free Coping with Stress and Depression Training for MA Workplaces PDF Print E-mail
Wednesday, 07 May 2014

Time is running out to schedule a free Coping with Stress and Depression Training - we are able to offer this training to workplaces in Massachusetts through June 2014.

Other People's Stress Affects Us, Too PDF Print E-mail
Wednesday, 30 April 2014

stresscoupleRecent studies show that we are susceptible to the stress that other people experience. St. Louis University created a new term to describe this phenomenon: second-hand stress. This refers to the contagious stress and anxiety we feel on behalf of, or because of others. Stressed out co-workers, family members, and friends can cause us to feel second-hand stress. Long-term stress increases the risk of health problems, including depression.

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Family Stories

If you or someone you know is in crisis, call 800-273-TALK or 911 immediately.