the-good-teen-rescuing-adolescence-from-the-myths-of-the-storm-and-stress-yearsThe Good Teen: Rescuing Adolescence from the Myths of the Storm and Stress Years

by Richard M. Lerner

Teaches parents about the Five C's: Competence, Confidence, Connection, Character, and Caring in helping teenagers through the journey of adolescence.

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when-nothing-matters-anymore-a-survival-guide-for-depressed-teensWhen Nothing Matters Anymore: A Survival Guide for Depressed Teens

by Bev Cobain

In 1994, rock star Kurt Cobain ended his battle with depression by taking his own life. Bev Cobain is his cousin and in this book, she reaches out to teens suffering with depression so they can get the help and support they need.

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Im_not_alone_a_teens_guide_to_living_with_a_parent_who_has_a_mental_illnessI'm Not Alone: A Teen's Guide to Living with a Parent Who Has Mental Illness

by Michelle D. Sherman, Ph.D. and DeAnne M. Sherman

This book explains mental illness in easy to understand terms, helps teens understand common emotional reactions, and suggests a wide variety of coping strategies. It covers a wide variety of topics, including identifying a social support network, telling (or not telling) friends, and supporting a parent without feeling responsible for their recovery. The book closes with an excellent resource section and notes for professionals and parents/caregivers.

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a-relentless-hope-surviving-the-storm-of-teen-depressionA Relentless Hope: Surviving the Storm of Teen Depression

by Gary E. Nelson

Discusses new and different approaches to the treatment and understanding of teen depression.

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Family Stories

If you or someone you know is in crisis, call 800-273-TALK or 911 immediately. For crisis support via text message, text LISTEN to 741741.