by | | Mental Health News, Teen
I had my first panic attack in 9th grade. I remember it so clearly-I was in the middle of an exam when everything around me went blue and foggy. Not knowing what was going on, I hurried to the bathroom where I hid out until I started to feel better. My panic attacks...
by | | FFDA News, Mental Health News
This article is a part of Families for Depression Awareness’ Hope and Discovery campaign. By Kurt Morris, November 14, 2017 As a volunteer who believes in the work of Families for Depression Awareness, I was glad to attend the fourth annual “Evening of Hope and...
by | | Mental Health News, Teen
By Nicola Smith, October 26, 2017 Now that the rush of back to school season has passed, your kids may be having trouble with the stresses of classes, assignments, homework, sports teams, friends, and routines. Here are 6 ways for you and your child or teen to cope...
by | | Information for Family Caregivers, Mental Health News
This article is a part of Families for Depression Awareness’ Hope and Discovery campaign. By Amy Williams, October 11, 2017 As adults, many of us strive to gain insight into our true character and understand who we are at our core. As parents, we strive to help...
by | | Mental Health News, Teen
By Nicola Smith, October 3, 2017 Youth in foster care have often experienced traumatic family histories, including removal from their birth family, which can lead to an increased risk for mental health disorders such as depression. According to the Casey Field Office...
by | | Mental Health News
This article is a part of Families for Depression Awareness’ Hope and Discovery campaign. As you read Kurt’s story, consider what activities give your family hope. Has goal setting been successful for you and your loved one’s wellness? Do you celebrate successes, even...
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