Uncategorized – Families for Depression Awareness

You Can Change the Energy to Lighten Your Mood

by | | Mental Health News, Tips for Caregivers, Uncategorized

By Alison, FFDA Intern The best way to raise our kids can be to raise ourselves. I was diagnosed with generalized anxiety disorder as a teenager. Fear stopped me from many new life experiences and social events, such as traveling on the class trip or participating in...

Building Your Family Caregiver Toolkit: Strategies for Supporting Loved Ones to Get Well

by | | Uncategorized

Fill out my online form. Fill out my Wufoo...

What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression

by | | Uncategorized

Communicating is hard, depression makes it harder. During our “What If I Say the Wrong Thing? Tips for Communicating When Your Loved One Is Depressed” webinar, you asked great questions! Because we didn’t have time to answer them all, we asked presenter Dr. Chris...

Simone Biles Proves the Importance of Mental Health

by | | Uncategorized

Early last week, the most decorated American gymnast, Simone Biles, pulled out of both the team final and several women’s individual competitions at the Tokyo Olympic Games. According to Biles, she stepped out of these events to focus on her mental health, telling an...

Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!

by | | Uncategorized

We are always incredibly grateful when caring people decide to raise money to support the work of Families for Depression Awareness. On March 20, 2021, the Alpha Martial Arts Academy held their annual NIght of 1,000 Kicks event and, this year, the proceeds from their...

Oprah’s Meghan and Harry Interview: The Critical Role of Spouses in Preventing Suicides

by | | Uncategorized

Millions of us tuned in last night to watch the much-anticipated Oprah interview with Prince Harry and Meghan Markle, the Duke and Duchess of Sussex. Among the bombshell revelations was a discussion of how deeply Meghan’s mental health was affected by the constant...

You Can Change the Energy to Lighten Your Mood

Building Your Family Caregiver Toolkit: Strategies for Supporting Loved Ones to Get Well

What If I Say the Wrong Thing? Caregiver Tips for Supporting a Loved one with Depression

Simone Biles Proves the Importance of Mental Health

Martial Arts Fundraiser for Families for Depression Awareness Raises Over $3,000!

Oprah’s Meghan and Harry Interview: The Critical Role of Spouses in Preventing Suicides

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