For Family Caregivers, Human Resources Managers, Employee Assistance Program Professionals, and Adults Concerned About Themselves or Others
Aired live on Thursday, March 26, 2015
Presented by Christian A. Webb, Ph.D.
Participants learned how to manage stress and identify depression in themselves and others during this 1-hour training.
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This webinar covered
- Practical ways to reduce the effects of stress
- How to recognize signs of depression
- What to do if you or someone you know is suffering from depression
- What resources are available to you and your family
About the presenter:
Dr. Christian Webb works at Harvard Medical School and McLean Hospital’s Center for Depression, Anxiety, and Stress Research. His research focuses on Cognitive Behavioral Therapy (CBT) and the causes of depression. Dr. Webb has received several awards including from the National Institute of Mental Health and the Anxiety and Depression Association of America.
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