Im_not_alone_a_teens_guide_to_living_with_a_parent_who_has_a_mental_illnessI'm Not Alone: A Teen's Guide to Living with a Parent Who Has Mental Illness

by Michelle D. Sherman, Ph.D. and DeAnne M. Sherman

This book explains mental illness in easy to understand terms, helps teens understand common emotional reactions, and suggests a wide variety of coping strategies. It covers a wide variety of topics, including identifying a social support network, telling (or not telling) friends, and supporting a parent without feeling responsible for their recovery. The book closes with an excellent resource section and notes for professionals and parents/caregivers.

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If you or someone you know is in crisis, call 800-273-TALK or 911 immediately. For crisis support via text message, text LISTEN to 741741.