Have you ever thought about telling your family story of depression or bipolar disorder, but didn't know where to start? In the 2nd installment of the series, Alexandra talks about whether or not there are rules to follow when writing your personal story. She also shares the most important thing that all new writers should do.
Did you see the recent news that getting up, moving around, and eating a healthy diet all help mental health? And that men and women are equally likely to have depression?
Have you ever thought about telling your family story of depression or bipolar disorder, but didn't know where to start? Alexandra Styron, daughter of author William Styron (Sophie's Choice, 1979) is collaborating with Families for Depression Awareness on a how-to video series, explaining the steps to writing your family story of depression.
Families for Depression Awareness is developing a new Care Consultation Service for families needing guidance to help a loved one. We're looking to engage an experienced social worker to help us set up the program. If you're interested in the position, download the job description. Stay tuned as we share more about this exciting new program!
In observance of National Suicide Prevention Week, the staff at Families for Depression Awareness has compiled a short list of resources to help you become more comfortable getting help for yourself or helping someone else who is at risk for suicide.
In late August, Families for Depression Awareness presented to two groups of Boston University first-year students who were taking part in a service-learning program. The students we worked with were learning about disabilities and public health issues. Four of our volunteer speakers facilitated the presentation. A little about each of them can be found beneath their photos.
Across the country, middle and high school students are preparing to enter the classroom again in the coming weeks. This time can be exciting for students looking forward to catching up with their friends and checking out their new classes. It can also mean a new load of triggers for teens with depression or bipolar; waking up early to get to school, staying up late to catch up on classwork, and extracurricular activities that take up a few hours each day can leave students feeling exhausted and stressed out. Below is a list of ways you can work with your teen and their school to ensure a smooth academic year.
This time of year, college and university campuses around the country are being prepared for the start of the academic year. If you’ve got a teen with a mood disorder, college can seem like a scary prospect, especially if this is going to be their first year. Below is a list of things you can do to smooth the transition to college life.
For those of you who’ve missed it, Families for Depression Awareness has been contributing some interesting work to Care for Your Mind over the past couple of weeks. Care for Your Mind is a collaborative project of the Depression and Bipolar Support Alliance (DBSA) and our organization, in which individuals affected by the mental health care system can share and discuss their experiences.
The following excerpts are from a letter sent to us in March 2013.
On December 22, 2012, my boyfriend, John, and I were sitting in the living room enjoying a relaxing Saturday afternoon when we got the phone call that informed us that his mother had taken her own life.