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Teens at Risk; Parents Can Help!

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Monday, 23 June 2014

Parents can learn to help teens with our Teen Depression webinarNearly 30% of US high school age students felt sad or hopeless almost every day for two weeks or more, according to the Youth Risk Behavior Survey. This persistent sadness is one of the key signs of depression, and a prompt for parents to take action to help their kids.


Stress and Forgetfulness: A Chemical Relationship

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Thursday, 19 June 2014

car_keys_with_keychain_optIt's always when you're late for a meeting that you forget where you put an important document, or when you're rushing the kids off for school that you can't find the car keys. A recent CNN article explored a study, finding a relationship between chronic stress and spatial memory. The stress hormone cortisol is also linked to short-term memory loss in older adults. Researchers are finding information that validates all of our experiences; when we're stressed, we forget things.


Book Review: The Depths

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Monday, 02 June 2014

BOOK REVIEW: The Depths: The Evolutionary Origins of the Depression Epidemic
by Jonathan Rottenberg; reviewed by Dan Fields

Note: We thank Families for Depression Awareness volunteer Dan Fields for submitting this book review. The content and opinions expressed do not necessarily reflect the position of Families for Depression Awareness. Our Advisory Board counsels us that cases of moderate to severe depression are best treated with medication, talk therapy, or a combination of the two. Lifestyle choices, such as exercise, adequate sleep, and healthy eating, contribute to both physical and mental wellness.


Responding to Stress: Resilience or Defeat?

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Wednesday, 28 May 2014

A recent study from Cold Spring Harbor Lab suggests that physical and genetic markers may indicate how prone a person is to long-term depression. The study seems to find biological and physiological evidence for a link between long-term stress, one's ability to cope with stress, and depression.


Join the Board of Directors!

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Tuesday, 13 May 2014

Families for Depression Awareness is nonprofit organization helping families recognize and cope with depression and bipolar disorder to help people get well and prevent suicides. We do this through our Teen Depression Program and Adult/Workplace Depression Program, our new Care Consultations Service, and by serving as a resource for education and advocacy for families affected by mood disorders.


Free Coping with Stress and Depression Training for MA Workplaces

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Wednesday, 07 May 2014

Time is running out to schedule a free Coping with Stress and Depression Training - we are able to offer this training to workplaces in Massachusetts through June 2014.


Other People's Stress Affects Us, Too

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Wednesday, 30 April 2014

stresscoupleRecent studies show that we are susceptible to the stress that other people experience. St. Louis University created a new term to describe this phenomenon: second-hand stress. This refers to the contagious stress and anxiety we feel on behalf of, or because of others. Stressed out co-workers, family members, and friends can cause us to feel second-hand stress. Long-term stress increases the risk of health problems, including depression.


Interview: Jordon, FFDA Volunteer, on Managing Depression as a Young Adult

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Tuesday, 29 April 2014

jordon_2014Jordon Edwards is a Families for Depression Awareness (FFDA) volunteer from Idaho. She was featured on our blog back in 2012. We recently caught up with Jordon, now a sophomore in college studying forensic anthropology, to see how she is doing.


Toxic Stress and Risk for Depression

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Friday, 25 April 2014

mom_and_teenToxic stress describes a continuous, traumatic experience of a young person, in the absence of proper support from an adult, that increases their future risk of mental health issues, while reducing their chances of succeeding in school and work. If a child doesn't get the help needed, their risk of developing long-term mental health problems, including depression, continues to rise through adolescence.


Country Star David Nail Struggled with Depression

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Monday, 07 April 2014

dnailCountry singer, David Nail recently made public his 10-year "deep depression" in an interview with People Magazine. By reaching out for help and working out the right treatment plan with a doctor, he is now on the path to wellness.

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Family Stories

If you or someone you know is in crisis, call 800-273-TALK or 911 immediately. For crisis support via text message, text LISTEN to 741741.