Resources for Workplace Stress

Managing Stress in the Workplace

Do you carry life stressors into the workplace? Does your workplace environment add to your stress? If so, you’re not alone. Excessive workplace stress causes 120,000 deaths and results in nearly $190 billion in health care costs each year. Even if you have your dream job, you’re bound to face stress throughout your day. The good news is that there are tools and strategies that can help you stay focused and manage your stress.

Watch our Coping with Stress and Depression in the Workplace Webinar on demand by registering here.

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Request a free on-site Coping with Stress workshop for your Massachusetts business or organization. (Limited availability)

REQUEST WORKSHOP

We are currently working on Part II of our workplace webinar series! Pre-register today and we will notify you when the webinar becomes available.

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Read more about creating a mentally healthy workplace and more on Care for Your Mind, our advocacy blog.

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Additional Resources

Tools

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