Resources for Workplace Stress

Managing Stress in the Workplace

Do you carry life stressors into the workplace? Does your workplace environment add to your stress? If so, you’re not alone. Excessive workplace stress causes 120,000 deaths and results in nearly $190 billion in health care costs each year. Even if you have your dream job, you’re bound to face stress throughout your day. The good news is that there are tools and strategies that can help you stay focused and manage your stress.

Watch our Coping with Stress and Depression in the Workplace Part I Webinar on demand by registering here.

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Watch How Workplaces Can Support Mental Wellness and Prevent Suicides Part II of our workplace webinar series.

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Additional Resources

Tools

Blogs