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6 Ways to Cope with School Stress for You and Your Child or Teen

by | | Mental Health News, Teen

By Nicola Smith, October 26, 2017 Now that the rush of back to school season has passed, your kids may be having trouble with the stresses of classes, assignments, homework, sports teams, friends, and routines. Here are 6 ways for you and your child or teen to cope...

Volunteer Spotlight: College Athletes “Knockout Depression” on Campus

by | | Volunteer Spotlight

How do you address mental illness among college athletes? Devan and a group of athletes attending Sacred Heart University in Fairfield, CT, began a campaign to raise awareness and reduce stigma related to mental health conditions. Their campaign, “Heart to...

8 Self-Discovery Wellness Activities for the Whole Family

by | | Information for Family Caregivers, Mental Health News

This article is a part of Families for Depression Awareness’ Hope and Discovery campaign. By Amy Williams, October 11, 2017 As adults, many of us strive to gain insight into our true character and understand who we are at our core. As parents, we strive to help...

How to Support Foster Care Teenagers and Young Adults Who Have Depression

by | | Mental Health News, Teen

By Nicola Smith, October 3, 2017 Youth in foster care have often experienced traumatic family histories, including removal from their birth family, which can lead to an increased risk for mental health disorders such as depression. According to the Casey Field Office...

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