by | | Expert Interviews, Information for Family Caregivers, Mental Health News, Teen, Tips for Caregivers
Khristine Heflin, LCSW-C Adolescence is often a confusing time for both our young people and their caregivers. It is the stage where they are not quite adults but certainly don’t want to be treated like children. Adolescence can also be a difficult time as young...
by | | Expert Interviews, Information for Family Caregivers, Mental Health News, Tips for Caregivers
Khristine Heflin, LCSW-C According to a 2018 survey by the Substance Abuse and Mental Health Services Administration (SAMHSA), 16% of African American adults reported having a mental illness in the previous year, and 22.4% of that group reported a...
by | | Mental Health News, Teen, Tips for Caregivers
By Thomas Maye Mental health counseling is a crucial part of treating mood disorders, so a therapist-client relationship that does not pan out can feel especially crushing. But the road to recovery isn’t always straightforward and it often takes a number of tries...
by | | Tips for Caregivers
On Monday, May 31, 2021, top-ranked tennis pro Naomi Osaka took to Twitter to announce she was pulling out of the elite French Open tennis competition for mental health reasons. Her statement read, in part, “The truth is that I have suffered long bouts of depression...
by | | Mental Health News, Tips for Caregivers
Caring for a loved one living with a mental health condition is no easy task. From managing appointments to participating in counseling sessions, the physical and emotional investment required from you adds up. Sometimes, it can negatively impact your personal...
by | | Mental Health News, Tips for Caregivers
Prioritizing self-care is essential for maintaining our overall health and wellness. But as a caregiver to your loved one, putting others first could mean you are neglecting your own needs. We want family caregivers like you to remember that your own well-being is...
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